Yesterday’s view: lots of green, lots of light, lots of thanksgiving. Why is it when you’re injured, you want to do that very thing you...

One of my favorite songs has the lyrics “be prepared to be surprised,” which was the song that kept playing in my head when we opened the...

Opposites attract: When dynamism meets softness. Last Friday I was invited to attend a Yin Yang Yoga Class. I had been to Yin Yoga two or...