Yesterday’s view: lots of green, lots of light, lots of thanksgiving. Why is it when you’re injured, you want to do that very thing you...

…you have to get creative. The other day I was on my usual run when I realized I didn’t want to go through the same steady motions. The...

Spot the difference: My hand warmers for yesterday’s winter run Yesterday as I donned my winter running wardrobe layer by layer I...

Thrill of the chase: When you beat the competition, what’s next? Last week I was running along my regular route. As with any activity,...

In lieu of a photo of a daunting, steep hill is my view of said hill from its base. It was harder to draw this hill than climb it....

So it turns out my ankle wasn’t quite ready for running. Days after my comeback run I felt the pain again, albeit not as terrible as...

I gave birth to this blog the same day I started running again. That was three weeks ago, and I only ran again today. I owe the three...

I know it so well. That familiar pang of pain that you get when you injure yourself. I’ve probably hurt myself in most of the...