No, I was not attacked by a woodpecker. Read on to see the relevance. Sometimes in yoga class when the teacher calls out the name of the...

Yesterday afternoon, my fiancé borrowed a tandem bike for us to road test. His selling points were: a) we could bike together AND still...

Breathe, move, climb, repeat. Yesterday I was climbing outdoors (the attached picture is from another time, though), precariously perched...